Weigh In record (no journal entry) for 24 February 2011
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128.8 lb
Lost so far: 30.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2011:
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383 kcal
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Fat: 4.95g | Prot: 47.78g | Carb: 38.12g.
Breakfast: Onions, Baby Spinach, Egg White. Lunch: Chicken Breast (Skin Not Eaten). Dinner: cauliflower, Romaine, garden lites. more...
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losing 4.2 lb a week
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