fitman40's Journal, 24 February 2011

fitman40's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2011

198.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

2452 kcal

Fat: 96.91g | Prot: 147.45g | Carb: 246.18g. Breakfast: 1% Fat Milk, Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Lunch: Medium Roast Beef Sandwich. Dinner: 100% Apple Juice Bottled, Light Chicken & Dumpling Soup. more...

2565 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fitman40's weight history

view complete history

fitman40's Journal, 24 February 2011

Submit a Comment

Other Related Links

Members

fitman40's weight history