angelafaith42's Journal, 09 July 2021

264.2 lb Lost so far: 28.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 91.70g | Prot: 100.47g | Carb: 152.07g.   Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Decaffeinated Coffee, Sugar. Lunch: Kale , Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette. Afternoon Tea: Xiao Mei Brown Sugar Boba Ice Cream Bar, Nestle Bit-O-Honey Candy. Dinner: Stir fry with Chicken. more...

2307 kcal

Activities & Exercise: Apple Health - 24 hours. more...