Weigh In record (no journal entry) for 08 July 2021
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208.8 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1185 kcal
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Fat: 46.21g | Prot: 107.60g | Carb: 80.00g.
Lunch: Kraft Creamy Italian Dressing, Gratify Gluten Free Everything Thins, Great Value Turkey & Bacon Swiss Wrap. Dinner: Great Value Frozen Broccoli Florets, Cooked Salmon. Snacks/Other: Healthy Choice Simply Steamers Grilled Chicken Marsala. more...
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losing 8.4 lb a week
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jessdontquit's weight history
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