jessdontquit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Thu 10th: 1598 * 114%
fat: 81.40g
|
protein: 34.67g
|
carbs: 181.25g
- -
July 2021
Thu 22nd: 972 * 69%
fat: 49.89g
|
protein: 85.20g
|
carbs: 42.59g
- -
Tue 20th: 1150 * 82%
fat: 75.80g
|
protein: 83.84g
|
carbs: 36.22g
- -
Mon 19th: 1174 * 84%
fat: 68.18g
|
protein: 38.11g
|
carbs: 102.55g
- -
Fri 16th: 1090 * 78%
fat: 55.00g
|
protein: 50.00g
|
carbs: 104.00g
- -
Thu 15th: 630 * 45%
fat: 33.00g
|
protein: 38.00g
|
carbs: 43.40g
- -
Wed 14th: 523 * 37%
fat: 29.83g
|
protein: 29.01g
|
carbs: 31.57g
- -
Tue 13th: 1177 * 84%
fat: 61.25g
|
protein: 63.08g
|
carbs: 127.32g
- -
Mon 12th: 493 * 35%
fat: 34.45g
|
protein: 39.31g
|
carbs: 5.82g
- -
Sun 11th: 1384 * 99%
fat: 52.11g
|
protein: 63.23g
|
carbs: 169.52g
- -
Fri 9th: 2080 * 149%
fat: 6.00g
|
protein: 2.00g
|
carbs: 279.00g
- -
Thu 8th: 1185 * 85%
fat: 46.21g
|
protein: 107.60g
|
carbs: 80.00g
- -
Wed 7th: 1070 * 76%
fat: 59.41g
|
protein: 66.29g
|
carbs: 70.70g
- -
June 2021
Fri 25th: 573 * 38%
fat: 42.47g
|
protein: 17.15g
|
carbs: 30.73g
- -
Wed 23rd: 1690 * 113%
fat: 76.47g
|
protein: 111.18g
|
carbs: 123.51g
- -
Tue 22nd: 1994 * 133%
fat: 41.00g
|
protein: 30.00g
|
carbs: 245.40g
- -
Mon 21st: 1220 * 81%
fat: 63.00g
|
protein: 55.00g
|
carbs: 111.00g
- -
Sun 20th: 433 * 29%
fat: 29.32g
|
protein: 18.81g
|
carbs: 22.12g
- -
Sat 19th: 1574 * 105%
fat: 87.82g
|
protein: 63.67g
|
carbs: 133.70g
- -
August 2020
Sat 29th: 2200 * 147%
fat: 0.00g
|
protein: 0.00g
|
carbs: 310.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.