Weigh In record (no journal entry) for 23 February 2011
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128.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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34 kcal
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Fat: 0.57g | Prot: 2.57g | Carb: 7.18g.
Lunch: Shirataki Noodles, Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Spinach, Chinese Broccoli (Cooked). Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Chinese Broccoli (Cooked), Spinach, Cherry Tomatoes, Shirataki Noodles. more...
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losing 0.3 lb a week
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Michlips 's weight history
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