Weigh In record (no journal entry) for 08 July 2021
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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2716 kcal
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Fat: 100.85g | Prot: 155.36g | Carb: 299.25g.
Breakfast: Morinaga Hi-Chew Sours (Citrus Mix), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Minute White Rice (Geoffrey), Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Kraft Macaroni & Cheese Single Bowl (Geoffrey). Snacks/Other: Pie in The Sky Plain Popover (Geoffrey), Morinaga Hi-Chew Sours (Citrus Mix). more...
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gaining 2.8 lb a week
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Geoffrey Swenson's weight history
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