Deadman's Journal, 14 February 2014

To be fair I puked up and crapped out a months worth of food last night.

206.4 lb Lost so far: 7.2 lb. Still to go: 26.4 lb. Diet followed poorly.

Diet Calendar Entry for 14 February 2014:

912 kcal

Fat: 22.80g | Prot: 15.20g | Carb: 167.20g. Snacks/Other: Great Value Saltine Crackers. more...

losing 5.2 lb a week

Comments

Oh Deadman ...TMI...lol! But yea for the loss!

14 Feb 14 by member: Suzi161

hey down is down

19 Feb 14 by member: Shalomie


	Submit a Comment You must sign in* to submit a comment*

Deadman's weight history