Weigh In record (no journal entry) for 14 February 2014
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234.8 lb
Lost so far: 16.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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363 kcal
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Fat: 26.20g | Prot: 19.95g | Carb: 12.38g.
Breakfast: International Delight French Vanilla Coffee Creamer Cups, Coffee, Cheddar Cheese, Scrambled Egg, Bacon. more...
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losing 4.5 lb a week
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queeny001's weight history
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