Weigh In record (no journal entry) for 23 February 2011
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122.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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779 kcal
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Fat: 27.26g | Prot: 48.11g | Carb: 90.75g.
Breakfast: sugar, coffee, no fat milk, special k cereal. Lunch: walnuts, craisins, chicken breast, baby lettuce. Snacks/Other: girl scout thin mints, special k protein meal bar. more...
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losing 0.3 lb a week
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shonuf's weight history
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