Weigh In record (no journal entry) for 14 February 2014
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273.0 lb
Lost so far: 3.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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679 kcal
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Fat: 28.77g | Prot: 14.39g | Carb: 93.55g.
Breakfast: Country Crock Shedd's Spread Original, Butternut Bread White Bread, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Great Value Fancy Mexican Cheese Shredded, Mission Soft Taco Flour Tortillas (Medium). Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Rold Gold Classic Style Pretzel Rods, Trader Joe's Speculoos Cookie Butter. more...
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losing 2.1 lb a week
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hungrypuggle16's weight history
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