Weigh In record (no journal entry) for 14 February 2014
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301.6 lb
Lost so far: 9.4 lb.
Still to go: 101.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2014:
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1544 kcal
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Fat: 88.34g | Prot: 58.52g | Carb: 135.10g.
Breakfast: Guggisberg Baby Swiss Cheese, Beef Pastrami (Cured), Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise, Cherry Pie made with Cream Cheese and Sour Cream. Lunch: Guggisberg Baby Swiss Cheese, Brownberry Oatnut Whole Grain Bread, Hellmann's Real Mayonnaise, Beef Pastrami (Cured). more...
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losing 4.9 lb a week
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