Weigh In record (no journal entry) for 07 July 2021
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221.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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327 kcal
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Fat: 7.80g | Prot: 11.11g | Carb: 56.42g.
Breakfast: Great Value Dark Sweet Cherries, Great Value Almond Milk Original, Stok Cold Brew Iced Coffee, Great Value Plain Nonfat Yogurt, Oats, Lily's Chocolate Chips. more...
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losing 0.5 lb a week
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frosts_Kitten's weight history
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