Weigh In record (no journal entry) for 14 February 2014
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207.2 lb
Lost so far: 27.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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460 kcal
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Fat: 12.00g | Prot: 9.00g | Carb: 82.00g.
Breakfast: Svenhard's Cinnamon Horn. Lunch: Snyder's of Hannover Mini Pretzels. more...
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losing 1.0 lb a week
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