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BodyTrace
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128.1 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1031 kcal
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Fat: 27.43g | Prot: 38.34g | Carb: 161.00g.
Lunch: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), White Rice, Beef Steak. Dinner: Sara Lee Pound Cake Slices, Granulated Sugar , Lettuce Salad with Cheese, Tomato and/or Carrots, HEB Sweet Corn on The Cob. Snacks/Other: Pineapple Apple Guava Juice with Added Vitamin C, Sweet Cherries . more...
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2763 kcal
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Activities & Exercise:
Zumba - 1 hour and 4 minutes, Spin - 2 hours and 52 minutes, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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