Weigh In record (no journal entry) for 13 February 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2014:
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917 kcal
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Fat: 31.40g | Prot: 64.26g | Carb: 102.42g.
Breakfast: America's Choice Natural Almonds. Lunch: Mozzarella Cheese (Part Skim Milk), Green Mountain Farms Cream Cheese & Greek Yogurt, Deli Turkey or Chicken Breast Meat, Baby Spinach, Grape Tomatoes, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Mexican Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Shortbread Cookies, Navels Oranges, Apples. more...
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2015 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sara thein's weight history
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