Weigh In record (no journal entry) for 23 February 2011
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137.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1729 kcal
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Fat: 55.09g | Prot: 67.60g | Carb: 248.58g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex, Egg White & Cheese Muffin Melt. Lunch: Cheese Pizza. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Cookies Ready To Bake - Chocolate Chip with Walnuts, Organic Fat Free Milk, Honey Nut Chex. more...
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losing 7.0 lb a week
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