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BodyTrace
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178.1 lb
Lost so far: 20.7 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2021:
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1454 kcal
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Fat: 54.77g | Prot: 39.77g | Carb: 218.81g.
Breakfast: Coffee-Mate Original Powder Creamer, Sweet Cherries (Queen Anne, Bing). Lunch: Broccoli , Whole Foods Market Pulled Rotisserie Chicken, Dove Silky Smooth Dark Chocolate Promises, Ranch Salad Dressing , Air Popped Popcorn , Honey . Dinner: Publix Red Bell Pepper, Sweet Cherries (Queen Anne, Bing), Ranch Salad Dressing, Honey, Whole Foods Market Pulled Rotisserie Chicken, Broccoli. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 3.1 lb a week
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