Weigh In record (no journal entry) for 13 February 2014
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249.6 lb
Lost so far: 5.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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323 kcal
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Fat: 18.97g | Prot: 18.99g | Carb: 25.56g.
Breakfast: Great Value Olive Oil Cooking Spray, Wegmans 2% Colby Jack Shredded Cheese, Trader Joe's Low Calorie Light Wheat Bread, Smart Balance 37% Light Buttery Spread, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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Domenica's weight history
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