angelafaith42's Journal, 04 July 2021

265.2 lb Lost so far: 27.8 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 122.15g | Prot: 86.41g | Carb: 185.06g.   Breakfast: Frank's Red Hot Sauce, Sweet Cherries , Jif Creamy Peanut Butter, Soft Boiled Egg, Thomas' Original English Muffins. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Nestle Bit-O-Honey Candy, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Red Robin Ranch Dressing, Red Robin Sautéed Shroom Lettuce Wrap, Cheese Sauce, Red Robin Zucchini Fries. more...

4542 kcal

Activities & Exercise: Apple Health - 24 hours. more...