Weigh In record (no journal entry) for 06 July 2021
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108.2 lb
Lost so far: 6.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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417 kcal
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Fat: 18.03g | Prot: 14.56g | Carb: 47.66g.
Breakfast: DM Bio Chiasamen , Rapunzel Hanfsamen Geschält, Pamela Reif Chocolate Chips, Hammermühle Haferflocken Kleinblatt Glutenfrei, Alpro Vanille, Rapunzel Erdnussmus Crunchy mit Salz, Alpro Joghurt Mango , Farmersland Smoothie The Yellow, Banane. more...
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gaining 0.0 lb a week
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