Becca749709's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
181.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2014:
1353 kcal Fat: 69.67g | Prot: 35.53g | Carb: 124.06g.   Breakfast: Crunch Bar- Blueberry Crisp, Coffee (Brewed From Grounds). Lunch: Red Velvet Whoopie Pie, SOUP AT HAND VEGETABLE BEEF. Dinner: Colby Jack Fancy Shredded Cheese, Chili No Beans, Hot Dog Buns, Bun Length Franks. Snacks/Other: Bud Light Beer, Oatmeal Cookies (with Raisins). more...
2531 kcal Activities & Exercise: Desk Work - 7 hours and 45 minutes, Driving - 3 hours and 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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