fellowtreehugger's Journal, 13 February 2014

137.8 lb Lost so far: 3.3 lb.    Still to go: 14.3 lb.    Diet followed poorly.

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1282 kcal

Fat: 45.93g | Prot: 48.13g | Carb: 174.28g.   Breakfast: Steers Fries (Medium), Steers Steers Burger. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Yoghurt, Danone Strawberry Yoghurt. more...

2057 kcal

Activities & Exercise: Pilates - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...