Bizou's Journal, 23 February 2011

Weigh In record (no journal entry) for 23 February 2011
157.8 lb Lost so far: 6.2 lb.    Still to go: 17.8 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2011:
1567 kcal Fat: 47.70g | Prot: 71.68g | Carb: 219.78g.   Breakfast: cheese, egg, english muffin, milk, brown sugar, coffee, yogurt. Lunch: licorice , tuna, triscuits, milk, tomato soup. Dinner: butter, baked pork chop, baked potato, beets. Snacks/Other: ritz, cheese, oatmeal bread, licorice. more...
losing 1.4 lb a week

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