Weigh In record (no journal entry) for 23 February 2011
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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190 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Special K Protein Shake - Milk Chocolate. more...
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losing 7.0 lb a week
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Cherz's weight history
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