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Too many chocolate chip cookies late night I guess.
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192.6 lb
Lost so far: 16.0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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2158 kcal
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Fat: 69.52g | Prot: 70.91g | Carb: 349.16g.
Breakfast: NATURE BLESS CHRY CONC, Almond Milk (Silk), Super Green Drink, Vanilla Flavored Whey Protein Powder, Nonfat Plain Yogurt, Bananas, Unsweetened Frozen Strawberries. Dinner: Grilled Cheese Sandwich, Tuscan White Bean Soup (Large), Sugar Cookies (Includes Vanilla). Snacks/Other: chocolate milk, brownie, Sarge's Mixed Nuts with Raisins and Barley, Lifewater Fuji Apple Pear, Cashew Nuts, Water, Frosted Mini-Wheats, Baby Carrots, Apples, Light String Cheese. more...
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3009 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Driving - 11 hours. more...
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gaining 1.4 lb a week
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