Mosbysjedi's Journal, 12 February 2014

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Weigh In record (no journal entry) for 12 February 2014

190.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2014:

1314 kcal

Fat: 70.71g | Prot: 64.75g | Carb: 110.71g. Lunch: McDonald's Chicken McNuggets (4 Pieces), Krispy Kreme Glazed Cake Doughnut Holes. Dinner: Hardee's Hand Breaded Chicken Tenders (3 Piece). more...

2176 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Mosbysjedi's Journal, 12 February 2014

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