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Mosbysjedi
Journal
11 Apr 14
Mosbysjedi's Journal, 11 April 2014
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Weigh In record (no journal entry) for 11 April 2014
186.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
957 kcal
Fat: 54.22g | Prot: 92.60g | Carb: 27.65g.
Dinner:
Golden Corral Ranch Dressing, Lettuce Salad with Assorted Vegetables, Golden Corral Onions and Peppers, Golden Corral Sauteed Mushrooms, Golden Corral Awesome Pot Roast, Golden Corral Sirloin Steak.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
2141 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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