|
tut sich nichts mehr ⏬ mhhh
|
152.1 lb
Lost so far: 134.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2021:
|
1174 kcal
|
Fat: 25.78g | Prot: 104.47g | Carb: 131.09g.
Lunch: Aldi High Protein Pudding Schoko, Milfina Joghurt Türkischer Art, Golden Seafood Crevetten Rosé, Zucchini. Dinner: Chiquita Banane, Milsani Speisequark Magerstufe 0,3% Fett, Asia Green Garden Sushi Box Aikou. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jul-chen's weight history
|