Weigh In record (no journal entry) for 12 February 2014
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115.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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1566 kcal
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Fat: 66.94g | Prot: 64.35g | Carb: 171.88g.
Breakfast: Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Keebler Club Crackers Original, Progresso Traditional Chicken & Wild Rice Soup, Ocean Spray Craisins Dried Cranberries. Dinner: Simply Enjoy Grilled Zucchini, Olga's Kitchen Grilled Chiken Olga Sandwich. more...
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losing 0.3 lb a week
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