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nyee
nyee
Joined February 2010
Posts
7
Following
2
Followers
2
Weight History
Start Weight
112.0 lb
Lost so far:
3.0 lb
Current Weight
115.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
102.0 lb
Still to go:
13.0 lb
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nyee's Weight History
view nyee's complete history
Following
orlandy
last weighin:
losing 0.3 lb a week
syee
last weighin:
steady
nyee's Latest Posts
After 2 years, it's been tough but I'm proud
I'd just like to thank you guys for all the support and know that you have my support too! You can do it!
posted
23 Feb 2014, 20:44
After 2 years, it's been tough but I'm proud
(Ok guys, this is a little long but plz read it.) You know, at first, I was at risk of being overweight 2 years ago. I was forced to join this site by my dad and he forced me to exercise, too and I hated it.
It was a really tough time for me for a lot of reasons and in this process, I felt as though I had absolutely no free will. After my dad stopped monitoring my weight and his own, I never went on the site. Free will allowed me to not feel so much pressure and stress, which made my health improve so much.
At this time, I was just almost a borderline healthy weight. This year, I've learned that exercise has become a HUGE part of happiness I discovered as a student playing tag with my friends everyday at recess. Now, if I go a day without exercising, I miss it. I've always loved food but now I hardly ever overeat. I go on the treadmill just for 20 minutes and I feel awesome. I'm not apart of any sport but I found that running around being crazy (like I am), provides a lot of exercise for me. I'm a comfortable healthy weight now and I'm just working to maintain that and become a little bit lighter. I'm young and growing, but I weight ten pounds less than I did 2 years ago and being healthy tastes even better than sushi (my favorite). But I'm not leaving this site. I go on now because I WANT to. I'm learning that's it's not the diet that will keep you healthy, it's the life-choice.
posted
23 Feb 2014, 15:57
nyee has submitted 2 posts
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nyee's Recent Food & Exercise
2 servings Maruchan Plain Ramen Noodles
2 servings Clover Valley Chocolate Chip Chewy Granola Bar
2 servings Kellogg's Cracklin Oat Bran
Running (jogging) - 5/mph
Shoveling
Skating - 10/mph
view diet calendar
