ChrisPixi's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

175.0 lb Lost so far: 39.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:

1466 kcal

Fat: 82.59g | Prot: 25.57g | Carb: 162.19g. Breakfast: Regular Coffee, Amaretto Coffee Creamer, Fat Free Fig Newtons. Lunch: Honey BBQ Flavor Twists. Dinner: Greek Salad. more...

3317 kcal

Activities & Exercise: Housework - 11 hours, Resting - 6 hours, Sleeping - 7 hours. more...

losing 15.2 lb a week

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ChrisPixi's Journal, 22 February 2011

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