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Scribess
Journal
12 Feb 14
Scribess's Journal, 12 February 2014
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Weigh In record (no journal entry) for 12 February 2014
253.0 lb
Lost so far:
7.0 lb
.
Still to go:
108.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 February 2014:
1743 kcal
Fat: 51.84g | Prot: 62.56g | Carb: 266.34g.
Breakfast:
Vanilla Extract, Oatmeal.
Lunch:
Curried Carrot Soup, Eating Right Balsamic Chicken.
Dinner:
Meatless Vegetable Burger or Patty, Broccoli, Indian Flatbread Naan.
Snacks/Other:
White Bread, Oranges, Bananas, Otis Spunkmeyer White Chocolate Macadamia Cookie.
more...
2955 kcal
Activities & Exercise:
Stronger - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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