Weigh In record (no journal entry) for 22 February 2011
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185.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1065 kcal
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Fat: 36.59g | Prot: 54.57g | Carb: 135.19g.
Breakfast: Coffee. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Zoo Animal Crackers, Mr. Nature Unsalted Trail Mix, Water (Bottled), Fruit Snacks. more...
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