BodyTrace
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177.3 lb
Lost so far: 21.5 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2021:
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3755 kcal
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Fat: 143.59g | Prot: 100.81g | Carb: 362.57g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Pizza with Meat. Dinner: Vanilla Waffle Creme Cookie, Cheesecake Factory Shepherd's Pie, Red Table Wine , Watermelon . Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 0.4 lb a week
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