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gestern gegrillt 😅😋
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152.1 lb
Lost so far: 134.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1254 kcal
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Fat: 37.99g | Prot: 54.32g | Carb: 181.65g.
Lunch: Karotten, Aldi Paprika, Aldi Paprika, Champignons, Sprossen, Frühlingszwiebeln. Dinner: Milfina Joghurt Türkischer Art, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss, Gut & Günstig Tortilla Wraps. Snacks/Other: Glocken Bäckerei Feine Herzwaffeln. more...
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steady weight
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