chepusenok's Journal, 04 July 2021

Weigh In record (no journal entry) for 04 July 2021
126.3 lb Lost so far: 1.5 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2021:
103 kcal Fat: 5.83g | Prot: 4.55g | Carb: 7.87g.   Breakfast: ВкусВилл Сельдь Филе Слабосоленая, Карат Сыр Творожный Violette Сливочный, Хлебный Дом Хлеб Тостовый в Нарезке. more...
1470 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week

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