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BodyTrace
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2021:
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1248 kcal
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Fat: 60.53g | Prot: 93.23g | Carb: 83.24g.
Lunch: Pinehill Guava Pineapple Juice Drink, Italian Sausage, Scrambled Egg (Whole, Cooked) . Dinner: Beef Steak, Fresh & Easy Boneless Beef Top Sirloin Steak , Swad Chapati, Farmer John Pork Spare Ribs. Snacks/Other: Pinehill Guava Pineapple Juice Drink. more...
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2493 kcal
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Activities & Exercise:
Indoor run - 14 minutes, Zumba - 1 hour, Spin - 1 hour and 50 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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