Jul-chen's Journal, 03 July 2021

tut sich nichts 😅 Pizza Erdnüsse usw
152.1 lb Lost so far: 134.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2021:
1036 kcal Fat: 37.36g | Prot: 117.38g | Carb: 60.43g.   Lunch: Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss, Gut & Günstig Tortilla Wraps. Dinner: Aldi Hähnchen Grillies Spicy Pepper, Milsani Kräuterquark 40%, Zucchini. more...
steady weight

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