Weigh In record (no journal entry) for 22 February 2011
|
126.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2011:
|
1391 kcal
|
Fat: 26.23g | Prot: 66.80g | Carb: 232.94g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: Chewy Trail Mix Bars - Fruit & Nut, carrots, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: crunchmaster multigrain crackers, red lentils. more...
|
|
1400 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
delgadalahna's weight history
|