woot sauce!
|
233.8 lb
Lost so far: 54.0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2011:
|
1942 kcal
|
Fat: 89.50g | Prot: 60.00g | Carb: 227.25g.
Breakfast: Chili Cheese Flavored Corn Chips, Sour Patch Jelly Beans, Sour Patch Jelly Beans. Lunch: Caramel Delight Cereal, Unsweetened Organic Soymilk. Dinner: Crispy Chipotle BBQ Snack Wrap, French Fries (Large). Snacks/Other: Crispy Ranch Snack Wrap, Queen Anne, American Singles, Deli Select Ultra Thin Smoked Ham, Original Snack Sticks, Original Snack Sticks, Sour Patch Jelly Beans, Chili Cheese Flavored Corn Chips, Chili Cheese Flavored Corn Chips, Chili Cheese Flavored Corn Chips, Sour Patch Jelly Beans. more...
|
|
3600 kcal
|
Activities & Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 1 hour, Driving - 8 hours, Housework - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SpiffyLocksmith's weight history
|