|
BodyTrace
|
126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2021:
|
1064 kcal
|
Fat: 37.68g | Prot: 44.17g | Carb: 141.89g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Trader Joe's Sweet Plantain Chips, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato , Farmer John Pork Spare Ribs. Snacks/Other: Simply Lemonade Mango Lemonade, Pop Secret Kettle Corn 100 Calorie Pop. more...
|
|
1746 kcal
|
Activities & Exercise:
Spin - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|