Weigh In record (no journal entry) for 22 February 2011
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176.0 lb
Lost so far: 26.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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841 kcal
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Fat: 20.82g | Prot: 33.51g | Carb: 136.59g.
Breakfast: sugar free coffee creamer, skim milk, cheerios. Lunch: vegetarian chili, long grain white rice. Dinner: smart pop popcorn. Snacks/Other: sugar free mint n chip ice cream. more...
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losing 0.9 lb a week
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mamatadpole's weight history
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