Sherota's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2014:
2904 kcal Fat: 116.28g | Prot: 130.01g | Carb: 337.02g.   Breakfast: Strawberries, Open Nature 100% natural coconut banana paradise granola, Kraft Cool Whip, Lucerne Nonfat Greek Yogurt - Plain, SweetLeaf 100% Natural Stevia Sweetener, Kretschmer Wheat Germ. Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Dinner: chicken noodle soup. Snacks/Other: Meijer Iced Animal Cookies, Pizza Hut Cinnamon Sticks. more...
2627 kcal Activities & Exercise: Sitting - 15 hours and 25 minutes, Housework - 2 hours, Resting - 5 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 2.2 lb a week

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