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just call me the incredible shrinking man! i'm sure staying under 2000 cals while logging 1000 cal cardio burns has something to do with it... :)
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217.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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2254 kcal
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Fat: 31.59g | Prot: 150.64g | Carb: 376.93g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Coffee, Bananas, Milk (Nonfat), Biscuit Cereals - Island Vanilla. Lunch: tomato paste, red kidney beans, ground turkey, Baby Carrots, Imitation Crab Meat, Lettuce. Dinner: black beans, red kidney beans, garbanzo beans, Broccoli (Spears, Frozen), tilapia. more...
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4953 kcal
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Activities & Exercise:
Sachem-Sanding/unstringing LAX goals - 1 hour, Driving - 2 hours, Cybex Arc Trainer - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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