Weigh In record (no journal entry) for 30 June 2021
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187.8 lb
Lost so far: 25.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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1797 kcal
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Fat: 62.39g | Prot: 129.96g | Carb: 177.51g.
Breakfast: Enchilada de Queso, Fideos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Lunch: Plátano, Mutant Whey Protein. Dinner: Doritos Doritos 3D , KFC Biscuit, KFC Pechuga de Pollo Receta Original. more...
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gaining 5.1 lb a week
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