Paulguy's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
262.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
159 kcal Fat: 0.21g | Prot: 6.27g | Carb: 33.56g.   Breakfast: Navels Oranges, Yoplait Light Fat Free Yogurt - Blueberry. more...
losing 1.0 lb a week

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