Weigh In record (no journal entry) for 10 February 2014
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148.8 lb
Lost so far: 25.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1960 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 1.4 lb a week
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gramnbear's weight history
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