Weigh In record (no journal entry) for 10 February 2014
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183.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1366 kcal
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Fat: 51.42g | Prot: 52.50g | Carb: 186.86g.
Breakfast: Chewy Granola Bars - Cherry Dark Chocolate, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Cheesy Chicken Tortilla Soup, Crunch Bar- Blueberry Crisp. Dinner: Quick Chicken and Dumplings. Snacks/Other: Chewy Granola Bars - Chocolate Almond & Sea Salt, Granny Smith Apples. more...
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gaining 0.1 lb a week
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