oceanladyjulia's Journal, 29 June 2021

Massive inflammation
Took Lasix and Potassium
205.4 lb Lost so far: 0.7 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2021:
964 kcal Fat: 27.90g | Prot: 68.20g | Carb: 118.60g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Bottled Water Unsweetened, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
gaining 15.4 lb a week

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